Papaya Boat

Green Smoothie 

Ingredients:

Papaya

Bokchoy

Banana

Flax sed

Water

How to :

Blitz all ingredients until well combined. Set aside.

Chia Seed Pudding

Ingredients:

Chia Seed

Plain Yogurt

How To :

Soak the chia seed in plan yogurt for a few minutes, until it risen and fluffy.

Set Aside.

NOW, The part of the PAPAYA BOAT

Ingredients :

Green Smoothie

Chia Seed Pudding

Banana

Almond 

Pumpkin Seed

Chia Seed

Papaya (whole and cut into half)

HOW TO :

Cut Into half the Papaya, and remove the seed.

Scoop out the papaya, to make a bigger space for the green smoothie

Add the green smoothie to the hole and add the chia seed.

Topped up with Banana, Almond, Pumpkin Seed, Chia Seed and Goji Berry.

Ready to enjoy.