Honey Lemon Shoot & Lemon Infused Water

I found this little secret from Fashion Blogger Alodita. She used to make a honey lemon shoot every morning to boost the imune system and detox the body. I believe its a simple ritual rather than consume a lot of multivitamin. To be honest i am not a big fan of medicines, yet i still keep some medicines like flu, sore throat, fever, stomach ache , etc. The recipe is very easy and the ingredients are easy to get. Here's the recipe i would like to share:

Honey Lemon Shoot

Honey Lemon Shoot

Ingredients:

One pc of Lemon

1 tbs of Honey

Small Jar

How to:

1. Squeeze the lemon without any additional of sugar. Set aside.

2. Prepare the small jar, add honey at the bottom of the jar.

3. Pour the lemon juice.

4. Ready to drink every morning, 30 minutes before eat anything.

It help you to clean the colon and flush away the dirt or chemical inside your stomach.

Lemon Infused Water

Recipe:

1 Lemon
Water
Clean Bottle

Slice the lemon and add into a bottle with water. 
Leave over night or 2 hours until the flavor infused into the water.
No sugar added, as the sour taste is refreshing and full of Vitamin C

Lemon Infused Water

Lemon Infused Water is one of my Favorite drink. Because it is easy to make and healthy drink. Once you finish make a Honey Lemon Shoot, don't throw away the lemon skin. Wash until clean and get a bottle that reusable not plastic bottle, fill with water and leave for overnights or at least 30 minutes. It help you to get vitamin C and nourish skin. Taste good if you get tired of drinking plain water, because it taste sour. You may add other ingredients such as strawberry, mint, cucumber, kiwi, blueberry, mint, etc according to your preferences.

 Another idea of Infused Water:
Orange, Lemon, Ginger
Cucumber, Raspberry, Grape
Rhubarb, Apple, Cinnamon
Strawberry and Lime
Pineapple and Mint


Benefit of drinking Lemon Infused Water :
purify the body by flushing out whatever ‘toxins’ exist
weight loss aid and liver cleanser
Fight Cancer
Source of Vitamin C
Kidney Health
pH Regulation

Other link of Infused Water :
http://bembu.com/fruit-infused-detox-drinks
http://www.infusedwaters.com/lemon-infused-water 
http://healthyeating.sfgate.com/health-benefits-drinking-lemoninfused-water-5500.html