Rabu, 13 Mei 2015

Duta Buah Muara Karang Anniversary (Discount 5% all item until 20 May 2015)

This afternoon i browsed on internet at office and found come good article about health issue (Kompas Health). I realize that healthy is more important than money, even if you are a billionaire but you always sick, then what for is your money, to buy medicine or to check up in overseas like Singapore? I prefer spent my money on fruits, vegetable compare to those branded stuff that you can only show off and dont give you anything but waste $$$

I decided to go to Duta Buah Muara Karang and get some good healthy fruit or veggie. At first i just pick a Watermelon, Pear, Cherry Tomatoes and Brocolli. I never knew there is a anniversary or promo 5% Discount for all items. And the cashier told me that i get a discount, i was so happy and thanks God for that. When i almost stepped up from the store, there is a promotion girl who offer me a tamarind sweet from Thailand and i tried it, it taste good. So i decided to buy one it only cost Idr 11.000 after discount. It is sour sweet and a bit spicy but not that spicy like samyang noodle. Lol. Quite refreshing, i buy one to keep in my hand bag, just in case if i am hungry or bored or sleepy. Hehehe.....








So i cooked my dinner. Oh la la!!! This is it. My simple healthy meal of the day. Not that fancy as yours, but it really fulfill my hunger tummy and i am happy 😘😊

I am a happy kid because i eat veggies and fruits!! Thank you Jesus. πŸ’–πŸ’—




This simple healthy meal only need 4 ingredients : Lettuce, Cherry Tonato, Seedless Dark Grape, and Brocolli. Thats it. And you can plating with your own style or a touch of salad dressing like olive oil or even yogurt. Its up to you. For me is just barely eat it without any dressing. Anyway you can either steam or boil the brocolli, mine is boiled brocolli (it takes about five minutes until it tender and easy to bite with fork.)





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